2 minutes · completely free
How are you really doing?
Most people can’t answer that honestly. This quiz gives you a real number — a Bayesian wellness score across five clinically relevant factors. No account. No cost. Just an honest baseline.
⏱ 8 questions🔒 Private🧬 Evidence-based
Five factors that matter
Your score isn’t a vibe check. It’s a weighted composite of five dimensions that the research says predict wellbeing.
😊MoodHow you feel right now, honestly
🔥ConsistencyWhether you’re showing up for yourself
🛡️SafetyPhysical and emotional security
👥ConnectionPeople you can reach when it counts
🎯EngagementInterest in the life in front of you
Question 1 of 8
How are you feeling right now?
How the scoring works
🧠
Bayesian scoring
Confidence builds with each check-in. No guessing.
📊
5-factor model
Mood, consistency, safety, connection, engagement
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Private by design
Your answers stay on your device until you sign up
What happens next
1
See your baseline
Your score gives you a starting point. A place to measure from, nothing more.
2
Create a free account
Your quiz result becomes your baseline. Daily check-ins make it more accurate over time.
3
Watch the score move
Each check-in sharpens the picture. Trends surface. Recommendations adjust to where you actually are.