You’re not alone
If you or someone you know is in crisis, please reach out to one of these services. They’re free, confidential, and available 24/7.
The people you trust, always within reach
Angels connects you with your personal safety net. Daily check-ins, crisis support, and trusted connections - all controlled by you.
Built with
How It Works
Three steps to your safety net
Angels works on one simple idea: the people who care about you should be able to help when you need it - on your terms.
Tell us what helps
Choose your persona, build your safety plan, set your coping strategies. We guide you through it on a good day, so it’s ready for a hard one.
Invite your angels
Pick someone you trust. They accept your invitation, set their own boundaries, and become part of your safety net. Upgrade to Pro for unlimited connections.
Check in daily
A 30-second mood check-in each day. It builds your streak, surfaces patterns, and means your angels know you’re OK - without you having to say it.
Features
Everything you need, nothing you don’t
From a 30-second check-in to a one-tap crisis button. One continuum from calm to crisis.
Daily Wellbeing
Build the habit that saves lives
A daily check-in takes 30 seconds. Over time, it builds a picture of your wellbeing that you - and your angels - can see at a glance.
- Mood tracking with optional journaling
- Streak system that celebrates, never punishes
- Patterns and insights surface over time
Guided Safety Planning
Built like a conversation, not a form
Our guided wizard walks you through the clinically-validated Stanley-Brown model - but it feels like a conversation with someone who cares. Warning signs organised by thoughts, feelings, and behaviours. Coping strategies by body, mind, creative, and sensory. Your reasons for living given the space they deserve.
- Research-backed 7-section plan (Stanley-Brown model)
- Smart suggestions you can customise
- Emergency contacts with one-tap calling
- Surfaces automatically during crisis mode
Crisis Mode Active
Your angels have been alerted. Your safety plan is below.
Crisis Support
One tap when everything else fails
When you need help now, Angels activates your safety net instantly. Your trusted contacts are alerted. Your coping strategies appear. No friction.
- One-tap crisis activation from any screen
- Confirmation step prevents false alarms
- Push and SMS alerts to your angels
- Post-crisis recovery check-ins (day 1, 3, 7, 14)
Therapy Toolkit
Evidence-based tools, always in your pocket
Real therapeutic exercises from DBT, CBT, and trauma-informed care - not generic advice. Guided, interactive, and designed for the moment you need them.
- Breathing exercises with visual guides
- 5-4-3-2-1 grounding for panic and dissociation
- TIPP crisis skills from DBT
- Urge surfing, opposite action, and defusion cards
- Body scan, wind-down, and affirmations
Insights & Patterns
See what your mood is trying to tell you
Over time, your check-ins reveal patterns you can’t see day-to-day. Angels surfaces them gently - your best days, triggers, and what helps most.
- Mood trends over 7, 30, or all-time views
- AI-generated weekly summaries
- Pattern detection: best days, triggers, correlations
- Personalised tool recommendations
Adaptive Wellness Score
ProA compass, not a judgement
Your wellness score is a Bayesian-weighted composite that combines five signals from your own data - adapting in real time as you check in. Lower scores are met with warmth and support, not alarm.
- Combines mood, consistency, safety, connection, and engagement
- Theil-Sen momentum shows direction of travel
- Confidence grows as you check in - no guessing with limited data
- Contextual recommendations explain why each tool is suggested
Who It’s For
Four people, one safety net
Angels is for anyone who manages their mental health - and the people who care about them.
Privacy & Safety
Your data is sacred. We treat it that way.
Angels is built on a simple principle: you control everything. What you share, with whom, and when. No exceptions.
You control the sharing
Choose what each angel can see. Mood only? Journal too? Per-person, per-metric. Change it any time with one tap.
End-to-end encryption
Your journal entries are encrypted so only you can read them. We can’t access your private reflections - even if asked.
Quiet exit
Need to hide the app fast? Quiet exit mode makes Angels invisible instantly. No trace. No notification to anyone. You’re in control.
Questions
Common questions
Yes. Your journal is encrypted and visible only to you. You choose exactly what each angel can see - mood only, check-in streaks, or nothing at all. We never sell data, never show ads, and are fully DTAC compliant. Angels is UK-hosted and designed with privacy regulators, not just privacy policies.
You're always in control. You can change what each angel sees, reduce their access, or remove them from your circle entirely - at any time, with one tap. There's no awkward notification or explanation required. Your safety and comfort come first.
Absolutely - it's designed to complement professional support, not replace it. Pro users can export mood data and journal entries as a PDF to share with their therapist, making sessions more productive. Several clinical advisors helped shape the check-in flow.
One tap sends an immediate alert to your chosen angels via push notification, email, and SMS. Your full safety plan appears instantly - warning signs, coping strategies, emergency contacts with speed dial, and your reasons for living. Angels can acknowledge they've seen the alert and coordinate via WhatsApp or call. After the crisis passes, Angels follows up at day 1, 3, 7, and 14 - because recovery doesn't end when the moment passes.
The free tier includes everything you need to stay safe: crisis activation, safety plan, daily check-ins with 7-day history, 1 angel connection, and core tools (breathing, grounding, TIPP, journal). We believe crisis support should never be behind a paywall. Pro adds your Adaptive Wellness Score, unlimited angel connections, deeper insights, advanced tools (urge surfing, defusion, containment), and full history. Start with a 14-day free trial - no card required.
Angels is in early access. Sign up to start using it today, or subscribe to our newsletter for updates. We're building this with the people who use it, not just for them.
Pricing
Crisis support is always free
Safety features should never be behind a paywall. Pro unlocks your full support circle.
- ✓Crisis activation & safety plan
- ✓Daily check-in & 7-day history
- ✓ 1 angel connection
- ✓ Basic consent controls
- ✓ Breathing & grounding exercises
- ✓TIPP & journal (today only)
- ✓ Everything in Free, plus:
- ✓ Unlimited angel connections
- ✓ Fullmood history & journal archive
- ✓ Adaptive Wellness Score
- ✓Streak insights & pattern detection
- ✓ Recovery timeline (post-crisis milestones)
- ✓ 7 advanced therapy tools
- ✓ Advanced consent (per-person, per-metric)
- ✓ Data export for therapists
- ✓ Unlimited SMS alerts
Full feature comparison
Get Started
Be part of building the safety net that should have always existed
We’re looking for early users, clinical advisors, and people who believe mental health tools should be built with the care they demand.
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